Healthy & Fresh
Stew Sea Cucumber & Fish Maw Casserole

caserole

Ingredients:

  • 2 pre-soaked sea cucumbers, cut into 3 inches a piece
  • 2 fish maw (about 100g) (prepared and soaked overnight)
  • 250g fresh broccoli, cut into bite size pieces
  • 4 cups of chicken soup (400ml)
  • 1 cup of dried fungus
  • 5 dried oysters
  • 5 dried scallops
  • 3 slices of ham
  • 4 cloves garlic
  • 5 slices ginger
  • 2 dried mandarin peel
  • 3 tablespoon oyster sauce
  • 2 tablespoon dark soy sauce
  • 1 tablespoon sugar
  • 1 tablespoon Chinese cooking wine

Directions:

  • Follow how to prepare dried sea cucumber directions to prepare the cucumber.
  • Follow directions listed on our website to prepare fish maw overnight. Cut into 2 inches a piece.
  • Soak dried fungus in hot water, and let them sit for 20 minutes. Drain and set aside.
  • Heat oil in pan. Add ginger, garlic and dried mandarin peel, until fragrant. Add dried oysters and ham, stir-fry for a minute. Add in sea cucumbers and fish maw and stir fry for 3 minutes. Add 2 table spoon oyster sauce, dark soy sauce, and sugar. Add 4 cups of chicken soup, enough to cover the ingredients. Add dried scallops and dried fungus. Bring to a boil and reduce the heat to medium-low. Cover and simmer till it almost dry up.
  • Add broccoli, 1 tablespoon of oyster sauce, mix well, cover and cook for about 5 minutes over medium heat. Add cooking wine and cook for few minutes.